Applebee’s Strawberry Balsamic Chicken Salad

By:

jeremy

Published:

September 17, 2026

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Applebee’s Strawberry Balsamic Chicken Salad is a delightful combination of fresh, vibrant flavors that dance on your palate. With tender pieces of grilled chicken resting on a bed of crisp romaine lettuce, this salad is a beautiful medley of textures. The sweetness of fresh strawberries contrasts beautifully with the tangy balsamic dressing, creating an irresistible harmony that makes this dish shine. It’s perfect for a light lunch or as a star attraction at dinner, capturing the best of what seasonal ingredients have to offer.

Applebee&Amp;Apos;S Strawberry Balsamic Chicken Salad — Applebee's Strawberry Balsamic Chicken Salad 9

When I first stumbled upon this recipe, I was drawn in by the thought of packing such a plethora of flavors into a single meal. It’s amazing how something so simple can look and taste gourmet. The colors alone are enough to brighten any table setting. Making Applebee’s Strawberry Balsamic Chicken Salad at home not only saves you a trip to the restaurant but also allows you to customize it to your taste. Trust me, once you’ve tried it, you’ll want to make this delightful salad a regular on your menu!

Why You’ll Love This Recipe

Simple & Quick: You can whip this up in just 20 minutes, making it an ideal solution for busy weeknights.
Irresistible Flavor: The sweet strawberries and savory chicken create a delightful balance that keeps you coming back for more.
Eye-Catching Appeal: Vibrant colors and textures make this salad a feast for the eyes—perfect for impressing guests.
Flexible Serving: Great for lunch, dinner, or even as a potluck contribution; it fits seamlessly into any occasion.
Diet-Friendly Options: Easily adaptable for gluten-free or dairy-free diets with simple swaps.

Ingredients You’ll Need

1 1/4 pounds boneless skinless chicken breasts: Chicken breasts provide a lean source of protein, essential for this salad’s heartiness. Feel free to substitute with grilled tofu for a vegetarian option.
1 tablespoon olive oil: This adds moisture and enhances the flavors of the seasonings while giving the chicken a beautiful sear.
1 teaspoon kosher salt: Enhances all the ingredients’ flavors. Sea salt can also work in a pinch.
1/2 teaspoon freshly ground black pepper: A touch of spice that compliments the sweetness of the strawberries.
1/2 teaspoon garlic powder: Adds depth to the chicken’s flavor. Fresh minced garlic can be substituted as well.
2 large heads romaine lettuce, chopped: The base of your salad, offering a delightful crunch. You can mix in some baby spinach or mixed greens for variety.
1 pound fresh strawberries, hulled and sliced: Sweet and juicy, strawberries are the star of this dish. Opt for ripe, fresh berries for the best flavor.
1/4 medium red onion, very thinly sliced: The sharpness of red onion adds a necessary bite, balancing the sweetness of the salad.
1/2 cup sliced almonds, lightly toasted: Toasting enhances their nutty flavor and adds crunch. If you want, walnuts or pecans could be used instead.
1/4 cup balsamic vinegar: A key component of the dressing that contributes acidity and depth. Look for high-quality balsamic for the best results.
2 teaspoons honey: This natural sweetener balances the acidity of the vinegar. Maple syrup serves as a vegan alternative.
1 teaspoon Dijon mustard: Adds a slight tanginess that rounds out the dressing’s flavor. You can skip it if you prefer a simpler dressing.
1 small garlic clove, finely minced: For an extra punch of garlic flavor in the dressing; adjust according to your garlic preference.
1/4 teaspoon kosher salt: To season the dressing, enhancing its overall flavor.
1/8 teaspoon freshly ground black pepper: For a hint of spice in the dressing.
1/3 cup olive oil: The base of the dressing which brings together all the flavors smoothly.
3 tablespoons balsamic glaze: A final drizzle adds a sweet finish to the salad. If you can’t find it, you can make a simple glaze by simmering balsamic vinegar on low until it thickens.

How to Make Applebee’s Strawberry Balsamic Chicken Salad

Prepare Chicken: Pat chicken dry with paper towels. Brush with 1 tablespoon olive oil and season both sides with 1 teaspoon kosher salt, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder.
Cook Chicken: Heat a grill pan, cast-iron skillet, or outdoor grill over medium-high heat. Cook the chicken for 5 to 6 minutes per side until the thickest part reaches 165°F. Once done, transfer chicken to a plate and let it rest for 5 minutes.
Make the Dressing: In a small bowl, whisk together 1/4 cup balsamic vinegar, 2 teaspoons honey, 1 teaspoon Dijon mustard, 1 small minced garlic clove, 1/4 teaspoon kosher salt, and 1/8 teaspoon black pepper. Gradually whisk in 1/3 cup olive oil until well combined.
Combine Salad Ingredients: In a large bowl, add 2 large chopped heads of romaine lettuce, about three-quarters of the sliced strawberries, the thinly sliced red onion, and most of the sliced almonds. Add enough dressing to coat lightly and toss gently.
Assemble Salads: Divide the salad mixture among 4 plates or shallow bowls. Slice or cube the rested chicken and arrange it over each salad. Top with the remaining strawberries and almonds.
Finish with Balsamic Glaze: Drizzle each salad lightly with 3 tablespoons balsamic glaze and serve immediately for the best flavors.

Storing & Reheating

To store, keep any leftover salad in an airtight container in the refrigerator for up to 3 days. Remember, the lettuce will start softening, so it’s best eaten fresh. If you’ve made extra chicken, store it separately to maintain its texture. For meal prep, you can assemble all the ingredients except the dressing and keep them chilled until serving. Reheat the chicken in the microwave on medium power in 30-second intervals until warmed through, but know the fresh taste of the salad is best when enjoyed right away!

Chef’s Helpful Tips

Avoid overcooking the chicken to keep it tender; use a meat thermometer for perfect doneness.
Let your chicken rest after cooking; this helps retain moisture.
Adjust the sweetness of the dressing by adding more or less honey based on personal preference.
For a refresh, if the salad starts to wilt, add a splash of extra balsamic glaze or a bit more dressing just before serving.
Experiment with different nuts or cheeses to give your salad a personal twist; feta or goat cheese can pair wonderfully with the strawberries.

Indulging in this applebee’s strawberry balsamic chicken salad is not just about satisfying your hunger; it’s about enjoying a balance of flavors, colors, and textures that come together magnificently. The simplicity of the ingredients allows you to appreciate each component, from the tender chicken to the vibrant berries. I encourage you to try adding your own flair to this recipe—it’s a wonderful canvas for creativity! Enjoy this salad as part of your meal, and let every bite transport you to fond memories of dining out, right in your kitchen!

Recipe FAQs

Can I use grilled chicken from the grocery store?

Absolutely! Store-bought grilled chicken is a convenient option and saves time. Just ensure it’s well-seasoned to complement the flavors of the salad.

What can I substitute for strawberries?

If strawberries are out of season or you’re not a fan, consider using other seasonal fruits like blueberries, raspberries, or peaches. They all add a lovely burst of flavor!

How can I make this salad vegan?

To make this salad vegan, simply replace the chicken with grilled tofu or chickpeas, use maple syrup instead of honey, and ensure the dressing doesn’t contain any animal products.

How long does this salad last in the refrigerator?

The salad is best enjoyed fresh but can last up to 3 days in the refrigerator if stored in an airtight container. Keep the dressing separately to maintain the salad’s crispness.