Sausage and Egg Roll Ups

Name: Sausage and Egg Roll Ups
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 tablespoon butter; 4 large eggs, whisked; 1 (8 ounce) package crescent dough; 4 slices cheddar cheese, cut in half; 8 cooked breakfast sausage links

By:

jeremy

Published:

June 14, 2026

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Sausage and egg roll ups are the ultimate breakfast treat that seamlessly blends comfort and convenience. Picture this: a flaky, golden crescent dough hugging creamy scrambled eggs, sharp cheddar cheese, and hearty breakfast sausage, all baked to perfection. Every bite bursts with flavor while offering a delightful mix of textures, from the crispy exterior to the soft, warm interior. It’s a dish that feels like a cozy hug on a plate, one that will surely become a favorite morning staple in your home.

I first made sausage and egg roll ups during a busy family brunch, not thinking they’d become a crowd favorite. But the moment they came out of the oven, bubbling and golden, the delighted expressions at the table told me I had struck gold. They’re so easy to whip up that I often make them even on the busiest mornings. Best of all, they tick every box: quick, budget-friendly, and completely unforgettable. You really must try these — they might just become your new go-to breakfast option!

Why You’ll Love This Recipe

Simple & Quick: Takes only 10 minutes to prepare, perfect for those hectic mornings.
Irresistible Flavor: The combination of cheesy, savory sausage and fluffy eggs is simply mouthwatering.
Eye-Catching Appeal: These roll ups are not just tasty; they’re fun and cute, making them a hit for brunch gatherings.
Flexible Serving: Perfect for breakfast, brunch, or a satisfying snack anytime during the day.
Diet-Friendly Options: Easy to adapt for gluten-free diets using gluten-free crescent dough.

Ingredients You’ll Need

1 tablespoon butter: This adds richness and flavor to the scrambled eggs. Use unsalted butter for better control over seasoning.
4 large eggs: The main protein source that gives this dish its heartiness. Feel free to substitute with egg whites for a lighter version.
1 (8 ounce) package crescent dough: The flaky base that wraps everything up. If you’re feeling creative, you can try puff pastry or even tortillas for a twist!
4 slices cheddar cheese: This sharp, melted cheese compliments the sausage perfectly. Swap for your favorite cheese, like pepper jack or gouda, for different flavor profiles.
8 cooked breakfast sausage links: For that savory, hearty element. You can easily use turkey sausage or even veggie sausage if you want a lighter or vegetarian option.

How to Make Sausage and Egg Roll Ups

Preheat and Prepare: Start by preheating your oven to 375°F (190°C). Line a baking sheet with parchment paper or grease it lightly to prevent sticking.
Scramble the Eggs: In a medium skillet, melt 1 tablespoon of butter over medium heat. Add the whisked eggs and cook gently, stirring occasionally until the eggs are softly scrambled. Season with salt and pepper to taste, then set aside.
Assemble the Roll Ups: Unroll the crescent dough on your prepared baking sheet. Position one slice of cheddar cheese at the wide end of each triangle. Evenly distribute the scrambled eggs atop the cheese, and place a cooked breakfast sausage link on top of the eggs. Carefully roll up each piece of dough from the wide end towards the point, making sure to tuck in the sides as you go. Place seam side down on the baking sheet.
Bake: Pop your roll ups in the oven and bake for about 15 minutes, or until the dough is golden brown and the edges are slightly crispy.

Storing & Reheating

These sausage and egg roll ups can be stored at room temperature for up to 2 hours. For longer storage, refrigerate them in an airtight container for 3 days. If you want to keep them longer, these roll ups freeze beautifully. Just wrap them up tightly and they’ll last up to 3 months. When you’re ready to enjoy them again, simply reheat in the microwave for about 30-45 seconds or in the oven at 350°F (175°C) for about 10 minutes. Keep in mind that freezing may slightly change the texture, but they’ll still taste delicious!

Chef’s Helpful Tips

Avoid overcooking the eggs; they should be just set and a little soft for that perfect creamy texture.
Make sure the crescent dough is at room temperature for easy rolling.
If the roll ups seem too big to handle, feel free to cut the sausage links in half.
For a flavor boost, consider adding diced vegetables, like bell peppers or spinach, to the scrambled eggs.
If you have leftovers, try chopping them up and adding them to a breakfast burrito or salad for an easy meal.

Sausage and egg roll ups are not just a recipe; they’re an opportunity to have fun in the kitchen and customize meals to suit your taste. With such simple yet satisfying ingredients, you can experiment with flavors and styles, making this a versatile dish you can enjoy repeatedly. Whether it’s a family breakfast or a quick snack, these roll ups deliver hearty goodness in every bite. So gather your ingredients, roll up your sleeves, and prepare to impress your taste buds!

Recipe FAQs

Can I make these sausages and egg roll ups ahead of time?

Absolutely! You can prepare the roll ups and then place them in the fridge before baking. Just keep them covered until you’re ready to pop them in the oven. They’ll save you time on busy mornings!

What can I substitute for the crescent dough?

If you’re looking for alternatives, puff pastry or even tortillas can work well. Puff pastry will give you a flakier texture while tortillas offer a more portable option. Remember to adjust baking times accordingly if you use a different dough.

How do I make these roll ups healthier?

You can simply use egg whites for a leaner protein option and substitute the breakfast sausage with turkey or plant-based alternatives. Using lower-fat cheese can also reduce calories without sacrificing much flavor.

Can these roll ups be frozen?

Yes! They freeze wonderfully, so you can prepare a batch and enjoy them later. Just be sure to wrap them tightly to minimize freezer burn. When you’re ready to eat, reheat in the oven or microwave and enjoy that warm, comforting taste.