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Tuna-Avocado-Tomato-Salad-Recipe

Tuna Avocado Tomato Salad

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This Tuna Avocado Tomato Salad combines vibrant flavors and fresh ingredients in a delightful dish. Perfect as a quick, healthy meal or a light lunch option, it’s easy to prepare and irresistibly delicious!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 avocado, diced into 1/2 inch pieces
  • 1 t fresh squeezed lime juice
  • salt to taste
  • 2 cups cherry tomatoes, cut in half
  • 1 cup coarsely chopped cilantro
  • 1/2 cup sliced green onion
  • two 5 oz. cans tuna packed in olive oil
  • fresh ground black pepper
  • 2 t fresh squeezed lime juice
  • 2 t extra virgin olive oil

Instructions

  1. Peel avocado and cut into 1/2 inch pieces.
  2. Toss avocado with 1 T fresh lime juice.
  3. Put avocado pieces into a plastic bowl and toss with 1 T lime juice.
  4. Season generously with salt.
  5. Cut tomatoes in half.
  6. Chop the cilantro and slice green onion.
  7. Whisk together the olive oil and lime juice to make the dressing.
  8. Drain tuna well, and flake apart slightly with a fork.
  9. Add tomatoes to the bowl with the avocado, then gently stir in the chopped cilantro and green onion.
  10. Add the dressing, stir to coat the ingredients, and then gently stir in the flaked tuna.
  11. Season salad with fresh ground black pepper and more salt if desired.
  12. Serve immediately.

Last Step:

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Notes

For best flavor, use ripe avocados.
Adjust green onion quantity based on personal preference.

  • Author: jeremy
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 19g
  • Cholesterol: 40mg