Ingredients
- 1 teaspoon butter to grease pan or coconut oil
- 1 cup raspberries fresh (or 150g)
- 3 large eggs
- 7 ounces heavy cream (or 200ml) or canned coconut milk
- 4 tablespoons butter melted or coconut oil
- 3/4 cup almond flour (or 75g) or 1/4 cup coconut flour
- 1/4 teaspoon xanthan gum
- 5 tablespoons monk fruit allulose confectioners (or powdered allulose) (or 50g)
- 3/4 teaspoon baking powder
- 1 tsp vanilla extract
- 1 tsp lemon zest optional
Instructions
- Preheat the oven to 375F / 190C /170 fan.
- Grease a 24 cm flan dish or 10-inch diameter pie dish with butter.
- In a blender, combine all batter ingredients starting with the wet ones and blend until smooth. Avoid over-blending.
- Spread 2/3 of the raspberries on the base, pour the batter over, and top with the remaining raspberries pressing them gently into the batter.
- Bake for about 25 minutes until nearly set with a slight jiggle in the middle. Optionally, bake for an additional 5 minutes for a firmer texture.
- Dust with powdered sweetener if desired, and serve with whipped cream, Greek yogurt, or coconut yogurt.
- Store in the fridge for up to 3 days.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
For best results, do not over-blend the batter to keep a light texture.
Customize the sweetness by adjusting the amount of monk fruit sweetener based on your preference.
For a dairy-free option, swap heavy cream with canned coconut milk.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 slice
- Calories: 170
- Sugar: 1g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 120mg