Ingredients

Scale

2 pounds ground pork
2 teaspoons bell's seasoning or 1/2 tsp each dried sage, rosemary, thyme, pepper
2 teaspoons salt
1/2 teaspoon garlic powder
1 teaspoon ground fennel seeds
1 tablespoon fresh chopped parsley plus more for serving
optional: crushed red pepper flakes
1 tablespoon avocado oil

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Instructions

Combine all ingredients except the avocado oil in a large bowl and mix well.
Shape the mixture into 16 balls and gently press the center of each ball to create an indent for better cooking.
Heat the avocado oil in a large skillet over medium-high heat. Once hot, add 8 patties to the skillet.
Cook each patty for 3-4 minutes on each side until they are browned and the internal temperature reaches 165°F.
Remove the cooked patties from the skillet and repeat the cooking process with the remaining 8 patties.
Serve hot, garnished with fresh chopped parsley.

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Notes

For added heat, consider incorporating crushed red pepper flakes into the mixture.
These sausages can be stored in the fridge for up to a week or frozen for longer preservation.
Adjust seasoning according to your taste preferences.

Author: jeremy
Prep Time: 15 minutes
Cook Time: Not specified
Category: Breakfast
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 patty
Calories: 150
Sugar: 0g
Sodium: 300mg
Fat: 11g
Saturated Fat: 4g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 13g
Cholesterol: 50mg