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Pitaya-Bowl-Recipe

Pitaya Bowl

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This Pitaya Bowl offers a delicious blend of frozen pitaya, banana, and berries, making it a simple and nutritious choice for breakfast or a snack.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup frozen pitaya
  • 1 banana
  • 1/4 cup pineapple
  • 1 cup frozen mixed berries
  • 1/4 cup plain low fat greek yogurt
  • 1/4 cup almond milk
  • 1 tablespoon honey
  • Fresh Fruit
  • granola
  • assorted nuts
  • shredded coconut

Instructions

  1. Combine pitaya, banana, pineapple, mixed berries, yogurt, almond milk, and honey in a high-powered blender.
  2. Blend until you achieve a smooth, thick consistency, stopping to scrape down the sides or using a blender tamper as necessary.
  3. Pour the mixture into two bowls and top with your favorite additions. Serve fresh.

Last Step:

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Notes

Feel free to substitute the almond milk with any other milk of your choice.
Add chia seeds or hemp seeds for an extra boost of nutrition.

  • Author: dani
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg