Ingredients
Scale
- 1½ pounds (680g) medium-thick asparagus spears, washed, dried, and woody ends removed
- 1–2 tablespoons (15-30ml) olive oil
- salt and pepper to taste (½-¾ teaspoon is a good start)
- ½ cup (40g) freshly grated Parmesan cheese
- 2–3 tablespoons (30-45g) melted butter (or olive oil)
- 3 cloves garlic, minced
- ¾ cup (100g) panko breadcrumbs
- 1 teaspoon (3g) Italian seasoning
- 1 teaspoon (5ml) lemon juice
- 1–2 tablespoons (4-8g) chopped fresh parsley (optional)
Instructions
- Preheat the oven to 400℉ (205℃) and lightly spray a baking sheet with oil.
- Trim the woody ends off the asparagus spears, arrange them on a parchment-lined baking sheet, and drizzle with olive oil. Season with salt and pepper to taste.
- In a medium bowl, combine the Parmesan cheese, melted butter (or olive oil), minced garlic, panko breadcrumbs, Italian seasoning, and lemon juice.
- Spread the breadcrumb mixture over the asparagus and bake for about 10 minutes until tender.
- Broil for 2 minutes until the breadcrumbs are golden brown, keeping a close watch to prevent burning. Garnish with parsley and additional Parmesan if desired.
- Serve hot alongside your favorite main course.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Use fresh asparagus for the best flavor and texture.
Feel free to adjust the seasoning to your preference for a personalized touch.
This dish pairs well with grilled meats or can be enjoyed as a light appetizer.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg