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Miso-Salmon-Recipe

Miso Salmon

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Miso Salmon is a flavorful and simple dish featuring tender salmon fillets coated in a rich miso butter. Perfect for a quick and healthy dinner, this recipe is all about bold flavors and ease of preparation.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 6 oz. / 170g each salmon fillets
  • salt and pepper to taste
  • 3 tablespoons unsalted butter softened to room temperature
  • 3 tablespoons white miso paste
  • 1 teaspoon sesame oil
  • 1 tablespoon mirin
  • 1 tablespoon brown sugar
  • 2 garlic cloves minced
  • 1 teaspoon grated fresh ginger
  • 2 teaspoons fresh lemon juice
  • 1 tablespoon olive oil
  • green onions thinly sliced, for garnish
  • sesame seeds for garnish

Instructions

  1. Pat salmon fillets dry using paper towels and lightly season with salt and pepper.
  2. In a medium bowl, combine the softened butter, miso paste, sesame oil, mirin, brown sugar, garlic, ginger, and lemon juice until well blended; a slightly curdled appearance is normal but will smooth when heated.
  3. In a large skillet, heat olive oil over medium-high heat and add salmon fillets, cooking skin-side up for 4-5 minutes until lightly golden. Flip and cook for another 3 minutes.
  4. Reduce the heat to medium, spread the miso butter mixture over the salmon, and cover. Cook for 2-3 minutes until cooked through, ensuring the internal temperature reaches 145°F (63°C).
  5. Pour any leftover miso butter on top before serving and garnish with green onions and sesame seeds. Serve with rice and steamed greens like broccoli or edamame.

Last Step:

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Notes

The miso butter can be made ahead and stored in the refrigerator for up to a week.
Be sure not to overcook the salmon; it’s done when it flakes easily with a fork.
Serve this dish with a side of rice and your favorite steamed vegetables for a balanced meal.

  • Author: Alejandro
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 fillet
  • Calories: 360
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 100mg