Name: Low Carb Keto Thai Chicken Cabbage Rolls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Thai
Ingredients: 4 cups chicken cooked, shredded (or 280g); 1 cup white cabbage shredded (or 90g); 1 carrot grated (or 60g); 1/3 cup cilantro fresh, chopped (or 20g); 1/4 cup almonds toasted, chopped (or 36g) optional; 1/4 cup green onions chopped (or 25g); 1/2 red pepper sliced (or 82g); 1/4 teaspoon sea salt (or to taste); 10 ounces chard leaves, stems discarded (or cabbage leaves of choice) (or 280g); 1 tablespoon olive oil for brushing; 4 tablespoons sugar free pbfit powder or almond butter or sunflower seed butter; 2 tablespoon coconut aminos (or gluten free soy sauce); 2 tablespoons sesame oil toasted or avocado oil; 2 tablespoon apple cider vinegar; 2 tbsp lime juiced; 1 tablespoon sriracha; 1 tablespoon fresh ginger grated; 1 clove garlic minced

Ingredients

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4 cups chicken cooked, shredded (or 280g)
1 cup white cabbage shredded (or 90g)
1 carrot grated (or 60g)
1/3 cup cilantro fresh, chopped (or 20g)
1/4 cup almonds toasted, chopped (or 36g) optional
1/4 cup green onions chopped (or 25g)
1/2 red pepper sliced (or 82g)
1/4 teaspoon sea salt (or to taste)
10 ounces chard leaves, stems discarded (or cabbage leaves of choice) (or 280g)
1 tablespoon olive oil for brushing
4 tablespoons sugar free pbfit powder or almond butter or sunflower seed butter
2 tablespoon coconut aminos (or gluten free soy sauce)
2 tablespoons sesame oil toasted or avocado oil
2 tablespoon apple cider vinegar
2 tbsp lime juiced
1 tablespoon sriracha
1 tablespoon fresh ginger grated
1 clove garlic minced

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Instructions

Preheat the oven to 350F / 180C / 160 fan.
In a large bowl, combine shredded chicken, white cabbage, grated carrot, chopped cilantro, toasted almonds (if using), and chopped green onions.
Add sliced red pepper, sea salt, and all remaining ingredients; mix well.
Lay chard leaves (or cabbage leaves) flat and spoon filling onto each leaf before rolling it up tightly.
Place the rolls seam-side down on a baking sheet and brush with olive oil.
Bake for about 15-20 minutes, or until heated through and lightly golden.

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Notes

Feel free to add other vegetables according to your preference.
These rolls are great for meal prep; they can be stored in the fridge for a quick meal later.
Customize the spice level by adjusting the amount of sriracha used.

Author: jeremy
Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Dinner
Method: Baking
Cuisine: Thai

Nutrition

Serving Size: 1 roll
Calories: 350
Sugar: 4g
Sodium: 600mg
Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 5g
Protein: 30g
Cholesterol: 70mg