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Honey-Curry-Bean-Salad-Recipe

Honey Curry Bean Salad

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This Honey Curry Bean Salad is packed with vibrant flavors, healthy beans, and a hint of sweetness from honey. It’s a quick and nutritious meal option, perfect for family dinners or as a side for gatherings.

  • Total Time: 2 hours 30 minutes
  • Yield: 10 servings 1x

Ingredients

Scale
  • 1 (15-ounce) can red beans, rinsed and drained
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15-ounce) can white beans, rinsed and drained
  • 1 (15-ounce) can garbanzo beans, rinsed and drained
  • 1 cup diced celery
  • 1 carrot, grated
  • ½ cup finely chopped red onion
  • â…” cup extra-virgin olive oil
  • â…“ cup white wine vinegar
  • ¼ teaspoon salt
  • 2 tablespoons honey
  • 2 teaspoons curry powder

Instructions

  1. In a large bowl, combine the red beans, black beans, white beans, garbanzo beans, diced celery, grated carrot, and chopped red onion.
  2. In a separate bowl, whisk together the olive oil, white wine vinegar, salt, honey, and curry powder to create the dressing.
  3. Pour the dressing over the bean mixture and stir to combine thoroughly.
  4. Cover the salad and refrigerate for at least 2 hours before serving.

Last Step:

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Notes

For a spicier kick, consider adding a pinch of cayenne pepper to the dressing.
The salad can be prepared a day in advance for flavors to meld even more.
Great served chilled or at room temperature.

  • Author: jeremy
  • Prep Time: 15 minutes
  • Cook Time: 135 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 4g
  • Sodium: 230mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg