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Crunchy-Maple-Pecan-Egg-White-Granola-Recipe

Crunchy Maple Pecan Egg White Granola

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This Crunchy Maple Pecan Egg White Granola combines the delightful flavors of oats, pecans, and maple syrup. It’s easy to prepare and perfect for breakfast or a snack! Enjoy the irresistible crunch and healthy ingredients for a wholesome start to your day.

  • Total Time: 40 minutes
  • Yield: 5 servings 1x

Ingredients

Scale
  • 3 ½ cups (350g) old-fashioned rolled oats
  • ½ cup (45g) unsweetened shredded coconut
  • 1 cup (110g) pecan halves, coarsely chopped
  • ¼ cup (35g) sunflower seeds
  • 2 teaspoon flax meal or ground flax seeds
  • 2 tablespoon (30g) light brown sugar (optional – see notes above on brown sugar)
  • ½ cup (120ml) maple syrup
  • 2 tablespoons (30ml) olive oil
  • ½ teaspoon ground cinnamon
  • 1 large egg white
  • â…› teaspoon salt
  • 1 cup (120g) dried cherries or another dried fruit, chop them up if the pieces are large

Instructions

  1. Preheat the oven by lining a large cookie sheet with parchment paper.
  2. In a large bowl, mix together the rolled oats, coconut, chopped pecans, sunflower seeds, ground flax seed, and optional brown sugar until well combined.
  3. In another bowl, whisk together the maple syrup, olive oil, and cinnamon until blended. Pour this mixture over the dry ingredients and toss to combine, ensuring all oats are coated evenly.
  4. Whisk the egg white in a small bowl until frothy. Add this to the granola mixture and stir well to distribute evenly.
  5. Spread the mixture onto the prepared baking sheet, pressing it down to form a compact layer.
  6. Place the baking sheet in a cold oven, then set the temperature to 325°F. Bake for 30 minutes, rotating halfway through, until the granola is golden brown and dry to the touch.
  7. Once finished, transfer the granola to a wire rack to cool completely. Once cool, break it into clusters and mix in the dried fruit.

Last Step:

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Notes

The granola can be stored in an airtight container at room temperature for up to 3 weeks.
For chunkier granola, avoid breaking it up too much when cool.

  • Author: dani
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/5 of the recipe
  • Calories: 318
  • Sugar: 14g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg