Ingredients
Scale
- 2 boneless skinless chicken breasts, cut horizontally into 4 flat fillets
- salt and pepper to taste
- â…“ cup (40g) all-purpose flour
- ½ teaspoon (1g) italian seasoning
- 1 teaspoon (4g) onion powder
- 1 teaspoon (5g) garlic powder
- 3 tablespoons (42g) unsalted butter, divided
- 1 tablespoon (15ml) cooking oil
- ¼ cup (25g) minced onions
- 1 tablespoon (15g) minced garlic
- ¼ cup (60ml) dry white wine
- 1 cup (236ml) chicken stock
- ½ lemon, juiced
- 3–4 tablespoons (30-45g) capers
- 1 tablespoon (4g) chopped fresh parsley for garnishing
Instructions
- Slice the chicken breasts in half lengthwise, pat them dry, then season with salt and pepper to taste.
- Whisk flour, Italian seasoning, onion powder, and garlic powder in a shallow bowl. Dredge the chicken in the flour mixture, shaking off excess.
- Heat 1 tablespoon of butter and oil in a large skillet over medium-high heat.
- When the butter has melted, add the chicken and pan-fry for 3-4 minutes. Flip and cook for another 2-3 minutes. Work in batches if using a small skillet.
- Transfer the chicken to a plate and set aside.
- Melt the remaining two tablespoons of butter in the same pan, and sauté the onion and garlic until the onion is soft and translucent.
- Add wine, chicken stock, and lemon juice, then bring to a boil while scraping up any brown bits from the bottom for extra flavor.
- Cook until the wine almost evaporates, stirring occasionally for 3-5 minutes, then reduce the heat to low and stir in the capers.
- Add the remaining butter, allow it to melt, and stir it into the sauce.
- Taste and adjust salt and pepper as needed.
- Return the chicken to the pan with its juice and simmer for another 3-5 minutes.
- Garnish with parsley, if desired, and serve immediately with pasta and parmesan cheese.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Feel free to substitute the dry white wine with additional chicken stock if preferred.
Adjust the amount of capers based on your taste preference.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Pan-fry
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg