Ingredients
- 10 oz lo mein noodles
- 1 lb boneless, skinless chicken thighs
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon sea salt
- black pepper to taste
- 1 small onion
- 1 medium carrot
- 1 medium bell pepper
- 1 medium zucchini
- 2 cups broccoli florets
- 8 oz water chestnuts
- 2 teaspoon avocado oil
- 1 teaspoon sesame oil
- 1 tablespoon sesame seeds
- 1 cup chicken broth
- â…“ cup low-sodium soy sauce
- ¼ cup brown sugar
- 2 teaspoon sesame oil
- 3 cloves garlic
- 1 teaspoon fresh ginger
- â…› teaspoon white pepper
- 1 tablespoon cornstarch
Instructions
- Cook the noodles according to package directions for about 1 minute less than recommended. Drain and toss with 1 teaspoon sesame oil; set aside.
- In a bowl, whisk together chicken broth, soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, pepper, and cornstarch until smooth to create the sauce.
- Heat avocado oil in a large wok or skillet over high heat. Add sliced chicken, seasoned with garlic powder, onion powder, salt, and black pepper. Cook for 4-5 minutes until browned and cooked through; remove and set aside.
- Add sliced onion and bell pepper to the same wok; stir-fry for 2 minutes. Then add zucchini and carrot, cooking for another 2 minutes, followed by broccoli and water chestnuts for 2-3 minutes until tender-crisp.
- Return the chicken to the wok, whisk the sauce again, and pour it over the chicken and vegetables. Stir and cook for 1-2 minutes until the sauce thickens.
- Add the cooked noodles and toss everything together until evenly coated with the sauce and heated through.
- Remove from heat, sprinkle with sesame seeds, and serve immediately.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
For a gluten-free option, use gluten-free noodles or spaghetti.
Adjust the vegetable mix to your liking, adding favorites like snap peas or mushrooms.
Make sure to cook the noodles al dente; they will continue to cook when tossed with the hot sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 495
- Sugar: 7g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 90mg