Ingredients
Scale
- 2 tablespoons olive oil
- 1 small yellow onion diced
- 3 cloves garlic minced
- 2 tablespoons all-purpose flour
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon salt divided
- 15 ounces tomato sauce
- 1 1/2 cups chicken stock
- 3 cups chicken cooked and shredded
- 1/2 teaspoon black pepper
- 4.5 ounces diced green chilies drained
- 15 ounces black beans drained and rinsed
- 12 flour tortillas 6-inch size
- 3 cups colby jack cheese shredded
Instructions
- Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish.
- Heat olive oil in a saucepan over medium heat, add diced onion, and cook for 4 to 5 minutes.
- Stir in minced garlic, flour, chili powder, and cumin, and cook for 1 minute.
- Mix in chicken stock and tomato sauce, add 1/2 teaspoon salt, and bring to a simmer.
- Let the sauce cook uncovered for 8 to 10 minutes until thickened.
- In a bowl, combine shredded chicken, black beans, green chilies, remaining salt, and black pepper.
- Ladle 1/2 cup of sauce into the baking dish and arrange 4 tortillas over the bottom.
- Spread half of the chicken mixture over tortillas, pour 1 cup of sauce, and sprinkle with 1 cup cheese. Repeat layers.
- Top with the final 4 tortillas, pour remaining sauce, and sprinkle with remaining cheese.
- Bake uncovered for 25 to 30 minutes until hot and bubbly.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Feel free to add other vegetables like corn or bell peppers to the chicken mixture for extra flavor.
You can use corn tortillas for a gluten-free option. Make sure to adjust the cooking time if using thinner tortillas.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg