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Black Bean Chili

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This Black Bean Chili is the ultimate comfort food, boasting rich flavors, a simple preparation, and healthy ingredients. Perfect for weeknight dinners or gatherings!

  • Total Time: 50 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 yellow onion, finely diced
  • 2 garlic cloves, finely minced
  • 2 red bell peppers, diced
  • 2 ears corn, kernels sliced off
  • 2 teaspoons paprika
  • 2 teaspoons cumin powder
  • 1 teaspoon chili powder
  • 2 teaspoons kosher salt
  • 3 cups vegetable stock
  • 1 (15 ounces) can fire-roasted diced tomatoes
  • 3 (15 ounces) cans black beans, drained and rinsed

Instructions

  • Heat olive oil in a large stockpot over medium-high heat.
  • Add diced onion and sauté until translucent, about 4 minutes.
  • Add minced garlic, diced red bell peppers, and corn; simmer for 4 minutes.
  • Incorporate paprika, cumin, chili powder, and kosher salt, stirring for 30 seconds.
  • Combine vegetable stock, fire-roasted tomatoes, and black beans; stir well.
  • Bring to a boil, then simmer uncovered for 30 minutes, stirring occasionally.
  • After simmering, cook for an additional 10 minutes uncovered to thicken.

Last Step:

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Notes

Use fresh vegetables for enhanced flavor.
Adjust chili powder based on your spice tolerance.
Allow flavors to meld during the simmering process.

  • Author: dani
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Calories: 220
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg