Ingredients
Scale
- 2 1/2 cups water, chicken stock, or vegetable broth
- 1 teaspoon salt
- 1 large garlic clove, grated
- 1/2 teaspoon italian seasoning
- 1 cup coarse cornmeal or polenta (160 g)
- 2 tablespoons extra virgin olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- Salt
- freshly-ground black pepper
- Grated Parmesan, to serve (optional)
- Fresh chopped parsley, to serve (optional)
- Marinara Sauce, to serve (optional)
Instructions
- Bring water or broth to a boil with salt. Stir in grated garlic and Italian seasoning. Gradually whisk in the cornmeal, lower the heat, and cook while stirring frequently for about 8 minutes until thick and smooth.
- Grease an 8×8-inch or 9×9-inch baking dish with olive oil. Pour in the hot polenta and spread it for an even layer. Allow it to cool, then chill uncovered in the fridge for at least 1 hour or until fully set.
- Once set, slice the polenta in half and cut each half into 12 to 14 batons or fries, about 1/4-inch thick.
- Preheat your oven to 425°F and prepare a rimmed baking sheet lined with parchment paper. Arrange the fries on the sheet, giving space between each.
- Drizzle the fries with olive oil, brushing it evenly across them. Sprinkle garlic powder, paprika, and salt along with freshly-ground black pepper. Bake for 25 to 35 minutes, flipping after 15 minutes, until crispy and golden, adjusting for convection if necessary.
- Carefully transfer the fries to a serving plate, add grated parmesan and fresh parsley, and serve hot with marinara sauce for dipping.
Last Step:
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For extra flavor, let the polenta cool completely before slicing to enhance firmness.
These fries can be stored in an airtight container in the fridge for up to 3 days.
Reheat in the oven or air fryer for a crispy finish.
- Prep Time: 5 minutes
- Cook Time: 110 minutes
- Category: Side Dish
- Method: Baked
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 500mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg