Ingredients
Scale
- 2 cups cooked shredded or diced chicken
- ⅔ cup nonfat plain greek yogurt
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon dijon mustard
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 2 large ripe avocados halved and pitted
- ⅔ cup red seedless grapes halved
- 1 ½ cups diced celery
- 2 tablespoons finely chopped fresh dill or tarragon optional
- ⅓ cup toasted sliced or slivered almonds
- toasted bread, lettuce cups, or mixed greens
Instructions
- In a medium bowl, combine the chicken, Greek yogurt, lemon juice, garlic powder, salt, and pepper.
- Break the avocado flesh into rough pieces and add it to the bowl.
- Gently mix to combine while leaving the avocado fairly chunky. Stir in the grapes, celery, dill, and almonds.
- Taste and adjust seasoning with salt and pepper as needed. Serve on toasted bread, in a wrap, or over greens.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
For added flavor, consider using a mix of herbs like dill and tarragon.
Feel free to customize the nuts or skip them entirely for a nut-free version.
This salad tastes even better if allowed to chill for 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 349
- Sugar: 4g
- Sodium: 419mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 6g
- Protein: 26g
- Cholesterol: 81mg