Sweet Potato Casserole is one of those recipes that bring warmth and comfort to the table. Picture a creamy, buttery blend of sweet potatoes topped with fluffy marshmallow meringue, all baked to perfection. Whether you’re preparing for a festive family gathering or just want to spice up a regular dinner, this dish is sure to be a hit. It combines simple ingredients that are easy to find, yet the flavors are anything but ordinary.
You’ll love how the sweet potatoes’ natural sweetness shines through while being harmonized with a dash of spices and that sweet, airy meringue on top. With every bite, you’ll experience a delightful mix of flavors and textures that make you smile. Plus, it’s a great make-ahead dish, which means you can spend less time in the kitchen and more time enjoying the company of those you love. Let’s jump into why this Sweet Potato Casserole works so well and why it’s destined to be a favorite in your home.
Why This Recipe Works
This Sweet Potato Casserole stands out with its perfect balance of sweetness and savory richness. The combination of creamy sweet potatoes and a light, fluffy marshmallow meringue creates a dish that’s both comforting and sophisticated. Baking the sweet potatoes enhances their natural sweetness, while the meringue adds a delightful texture contrast that elevates the entire experience.
Why You’ll Love This Sweet Potato Casserole
Whether it’s a holiday feast or a cozy family dinner, this Sweet Potato Casserole is sure to become a staple. Its vibrant colors and mouthwatering flavors will impress your guests and leave them craving more. Plus, it’s an easy make-ahead recipe that allows you to enjoy more time with your loved ones.

Ingredients
- 5 large sweet potatoes
- 5 tablespoons unsalted butter, melted
- 3 large eggs, room temperature
- 2 tablespoons dark brown sugar, packed
- ½ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 1 teaspoon vanilla extract
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground cinnamon
- â…› teaspoon cayenne pepper
- 4 egg whites, room temperature
- ½ cup granulated sugar
- ½ teaspoon cream of tartar
- 1 teaspoon vanilla extract
How to Prepare Sweet Potato Casserole

Baking the Sweet Potatoes
First things first, preheat that oven to 375°F. Grab a large baking sheet and line it with parchment paper. It’s time to prepare those sweet potatoes! Prick each potato a few times with a fork. This little step allows steam to escape during baking, which is super important. Now arrange them on the baking sheet and let them bake for 70-80 minutes. You’ll know they’re done when they’re soft to the touch. Once finished, let them cool for 15-20 minutes before scooping out the insides—leave the skins behind.
Blending the Sweet Potato Mixture
Now, for that creamy goodness! In a food processor, combine the scooped sweet potatoes, eggs, dark brown sugar, kosher salt, black pepper, vanilla extract, nutmeg, cinnamon, and cayenne pepper. Blend everything until you get a smooth, luscious mixture. It should be a beautiful orange color.
Baking the Sweet Potato Base
Next, take a light spray of nonstick cooking spray and coat an 11×7-inch baking dish. Pour your sweet potato mixture into the dish and spread it evenly. Now, pop that into the oven and let it bake for 20-25 minutes. You’ll want it set and ready to meet that fluffy topping.
Preparing the Marshmallow Meringue
While your sweet potatoes are baking, let’s get going on the meringue. Start by bringing a saucepan of water to a boil, then reduce it to a simmer. In a medium bowl, whisk together the egg whites, granulated sugar, and cream of tartar. Place this bowl over the simmering water. Keep whisking! You want to dissolve the sugar completely, which should take about 3-4 minutes. Once dissolved, remove it from the heat and beat the mixture on medium-high speed until soft peaks form. If soft peaks aren’t appearing, toss in a teaspoon of sugar to help. Finally, gently fold in another teaspoon of vanilla for added flavor.
Assembly of the Casserole
When your sweet potato layer is baked to perfection, take it out of the oven. Now, we need to preheat the oven to broil. Carefully spread that beautiful marshmallow meringue over the sweet potato layer, ensuring it covers everything evenly. Place it under the broiler for a quick 30 seconds to 2 minutes or until the meringue turns a lovely golden brown. This part needs your attention since it can change quickly!
Serving Suggestions
Serve this Sweet Potato Casserole warm as a glorious side dish during holiday meals or family gatherings. It pairs well with roasted meats or a fresh, crisp salad, making it a wonderfully balanced meal that celebrates seasonal flavors.
Tips for Success
- Make sure your sweet potatoes are fully cooked before scooping; undercooked potatoes can lead to a lumpy texture.
- Use room temperature eggs for improved blending and increased volume in your meringue.
- Keep an eye on the broiler because the meringue can brown much faster than you expect!
Variations
If you’re looking to mix things up, consider adding a nutty twist! Incorporate ½ cup of chopped pecans or walnuts into the sweet potato mixture for a delightful crunch. You can also substitute the marshmallow meringue with a store-bought topping if you’re in a hurry. Additionally, feel free to experiment with spices; adding cardamom or ginger can introduce a unique flavor profile that your family will love.
Storage Tips
Store any delicious leftovers in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy again, simply reheat in the oven. This method helps maintain the lovely texture, while avoiding the microwave which may make it soggy.
Pairing Ideas
This Sweet Potato Casserole pairs beautifully with glazed ham, turkey, or roasted chicken. Consider adding festive cranberry sauce and warm cornbread on the side for a complete holiday spread that everyone will cherish.

FAQs
Can I prepare the Sweet Potato Casserole ahead of time?
Sure thing! You can prepare the sweet potato mixture and meringue separately a day in advance. Just assemble and bake on the day of serving.
How do I know when the sweet potatoes are done baking?
They should feel soft when poked with a fork to indicate they are fully cooked and ready to go.
Is this dish gluten-free?
Absolutely! This recipe is naturally gluten-free, making it a great option for various dietary needs.
Can I freeze Sweet Potato Casserole?
Yes, the sweet potato base can be frozen without the meringue for up to 2 months. Just remember to thaw it in the refrigerator before baking.
What if I don’t have cream of tartar?
You can swap it for lemon juice or white vinegar, which will still help stabilize the meringue nicely.
Sweet Potato Casserole is a delightful dish that combines traditional flavors with a modern twist. It’s easy to prepare and makes a comforting addition to any meal. The balance of sweet and savory is sure to tantalize taste buds, and with the airy fluff of marshmallow meringue, this casserole is truly a feast for the senses. Whether it’s for a special occasion or a cozy dinner, this recipe will surely bring warmth to your table and memories to your heart. Enjoy every delicious bite!
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Sweet Potato Casserole
Sweet Potato Casserole is a comforting dish that blends creamy sweet potatoes with fluffy marshmallow meringue, making it a delightful addition to any meal.
- Total Time: 2 hours
- Yield: 8 servings 1x
Ingredients
- 5 large sweet potatoes
- 5 tablespoons unsalted butter, melted
- 3 large eggs, room temperature
- 2 tablespoons dark brown sugar, packed
- ½ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 1 teaspoon vanilla extract
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground cinnamon
- â…› teaspoon cayenne pepper
- 4 egg whites, room temperature
- ½ cup granulated sugar
- ½ teaspoon cream of tartar
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 375°F.
- Prick sweet potatoes with a fork and bake on a lined baking sheet for 70-80 minutes until soft.
- Cool and scoop the insides into a food processor.
- Blend sweet potatoes with eggs, sugar, salt, pepper, vanilla, nutmeg, cinnamon, and cayenne until smooth.
- Coat a baking dish with nonstick spray, pour in the mixture, and bake for 20-25 minutes.
- For meringue, whisk egg whites, sugar, and cream of tartar over simmering water until sugar dissolves.
- Beat until soft peaks form; fold in vanilla.
- Spread meringue over sweet potato layer and broil for 30 seconds to 2 minutes until golden.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Ensure sweet potatoes are fully cooked for a smooth texture.
Using room temperature eggs helps achieve a better meringue.
Watch closely while broiling as it can brown quickly.
- Prep Time: 30 minutes
- Cook Time: 1 hour 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 250
- Sugar: 18
- Sodium: 180
- Fat: 9
- Saturated Fat: 4
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 39
- Fiber: 5
- Protein: 4
- Cholesterol: 150






