Roasted Brussels sprouts are an absolute game-changer when it comes to side dishes! If you’ve always thought of these little green veggies as bitter and unappealing, I promise you, roasting will turn that around. This Roasted Brussels Sprouts Recipe takes those feelings of doubt and replaces them with crispy, delicious bites of flavor that will have you reaching for seconds. With just a handful of ingredients and a little time in the oven, you can transform Brussels sprouts into a nutty, caramelized delight that pairs well with nearly any meal.
I love this recipe for its simplicity and the way it celebrates the natural goodness of Brussels sprouts. Whether you’re prepping a weeknight dinner or gearing up for a holiday feast, these roasted goodies fit right in. Plus, you can customize them based on your taste preferences, adding toppings or spices that you love. So, grab your apron and let’s get cooking!
Why This Recipe Works
Roasting Brussels sprouts transforms their natural bitterness into a caramelized, nutty flavor. The high oven temperature ensures crispy edges while keeping the interiors tender, creating a delightful textural contrast. This method enhances their appeal and makes them a beloved side dish.
Why You’ll Love This Roasted Brussels Sprouts Recipe
This Roasted Brussels Sprouts Recipe is not only simple but also packed with flavor. It requires minimal ingredients and can be a quick addition to weeknight meals or a standout side for holiday feasts. Plus, the versatility in toppings allows you to customize it to your taste.

Ingredients
- 1 ½ to 2 pounds Brussels sprouts
- 1 tablespoon olive oil
- 2 teaspoons kosher salt
Preparing the Brussels Sprouts

Preheat the Oven
Start by setting your oven to 400°F (200°C) to get things warming up for roasting.
Clean and Trim the Brussels Sprouts
Next, wash the Brussels sprouts thoroughly. Check for any damaged outer leaves and remove them. Trim the base and slice each sprout in half to help them cook evenly and quickly.
Season the Brussels Sprouts
In a mixing bowl, toss the halved Brussels sprouts with olive oil and kosher salt. Make sure they are well-coated, which is key for flavor and for that beautiful browning during roasting.
Arrange for Roasting
Place the seasoned Brussels sprouts flat on a parchment-lined or Silpat-lined baking sheet. This simple step ensures even cooking and those crispy edges we all adore.
Roast Until Perfect
Now it’s time for the magic! Bake the Brussels sprouts in the preheated oven for about 35 minutes, or until their edges are beautifully browned and crisp. Keep an eye on them as they bake to avoid any burning mishaps.
Serve and Enjoy
Serve your roasted Brussels sprouts hot. If you like, garnish them with your favorite toppings, such as balsamic glaze, grated Parmesan, or toasted nuts. And hey, if you have leftovers, just store them in an airtight container in the fridge for up to 3 days.
Serving Suggestions
These roasted Brussels sprouts are so versatile! They pair wonderfully with grilled chicken, beef stew, or a hearty vegetarian dish. Adding them to your plate not only brings color but also a nutritious boost to your meal.
Tips for Success
- Ensure that the Brussels sprouts are similar in size for uniform cooking.
- To add extra flavor, consider mixing in minced garlic or lemon zest when seasoning.
- If you’re after a crunch, toss them with breadcrumbs before roasting for an added texture.
Variations
- Try adding a splash of balsamic vinegar before roasting for a tangy twist.
- Incorporate different herbs like thyme or rosemary for some extra flavor.
- Experiment with spices, such as cayenne pepper for a bit of heat, if you like a kick.
Pairing Ideas
These roasted Brussels sprouts go perfectly with a side of creamy mashed potatoes, wild rice pilaf, or a refreshing salad. They taste fantastic alongside savory sausages or in vegetarian grain bowls, elevating your meal to the next level.

FAQs
What should I serve with roasted Brussels sprouts?
They pair well with proteins like chicken or fish and vegetarian dishes like quinoa salads.
Can I make this recipe in advance?
Yes, you can roast them ahead of time and reheat in the oven or microwave when ready to serve.
How do I store leftovers?
Keep leftovers in an airtight container and refrigerate for up to 3 days.
Can I freeze roasted Brussels sprouts?
It’s best not to freeze them as it can affect their texture; fresh is always better!
Can I use frozen Brussels sprouts?
Fresh sprouts yield the best results, but if you’re using frozen, just adjust roasting times accordingly.
This Roasted Brussels Sprouts Recipe truly offers a delightful balance of simplicity and flavor, making it a wonderful addition to any meal. With various variations and serving suggestions, you can enjoy these nutritious sprouts in countless situations, each one filling your dining experience with warmth and comfort. Cooking is all about joy, so why not share this recipe with friends and family? Let’s elevate those culinary adventures together!
Print
Roasted Brussels Sprouts
This Roasted Brussels Sprouts dish transforms these veggies into a nutty, caramelized delight that complements any meal. Perfect for weeknight dinners or holiday feasts!
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 1 ½ to 2 pounds Brussels sprouts
- 1 tablespoon olive oil
- 2 teaspoons kosher salt
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and trim the Brussels sprouts, removing damaged leaves and cutting each in half.
- Toss the sprouts with olive oil and kosher salt in a mixing bowl.
- Arrange the sprouts on a parchment-lined baking sheet.
- Roast for about 35 minutes until edges are browned and crispy.
- Serve hot with desired toppings.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
Ensure Brussels sprouts are similar in size for even cooking.
Mix in minced garlic or lemon zest for added flavor.
Toss with breadcrumbs for an extra crunch.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Oven Roasting
- Cuisine: Vegetarian
Nutrition
- Calories: 120
- Sugar: 2
- Sodium: 200
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 18
- Fiber: 6
- Protein: 4
- Cholesterol: 0






