Orecchiette with Sausage and Broccoli Rabe

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Orecchiette-with-Sausage-and-Broccoli-Rabe-Recipe

Orecchiette with Sausage and Broccoli Rabe is a delightful Italian dish that showcases the perfect harmony of hearty flavors and comforting textures. The orecchiette, meaning “little ears” in Italian, provides a lovely vessel for the seasoned sausage and tender broccoli rabe, creating a dish that’s not just nourishing but also visually appealing. Each bite bursts with a combination of garlicky goodness, a hint of spice, and the earthy undertones of the broccoli—it’s seriously satisfying.

Orecchiette With Sausage And Broccoli Rabe
Orecchiette With Sausage And Broccoli Rabe 9

I first discovered this dish during a family gathering in a small Italian restaurant. The aroma of the sautéing garlic and sausage lingered in the air, whetting my appetite as I watched the chef expertly prepare plates of this beautiful pasta dish. What I love most about Orecchiette with Sausage and Broccoli Rabe is how simple yet incredible the flavors are, making it a great addition to any dinner spread. It’s easy to prepare and, even better, a guaranteed crowd-pleaser.

Why You’ll Love This Recipe

  • Simple & Quick: Ready in about 30 minutes, perfect for weeknights.
  • Irresistible Flavor: A savory, garlicky blend complemented by a slight kick from red pepper flakes.
  • Eye-Catching Appeal: The vibrant green of the broccoli rabe against the golden pasta is stunning.
  • Flexible Serving: Great for cozy dinners or casual entertaining with friends.
  • Diet-Friendly Options: Easily adaptable for gluten-free pasta lovers.

Ingredients You’ll Need

  • 1 pound broccoli rabe: This slightly bitter green balances the dish beautifully. Look for firm stems and bright green leaves.
  • Extra virgin olive oil: A key flavor component; it enhances the dish with its rich, fruity taste.
  • 1 pound (3 to 4 links) Italian turkey sausage: Adds heartiness and protein. Fresh sausage is ideal, but you can substitute with regular pork sausage if desired.
  • 1/2 cup dry white wine: Enhances the sauce with depth. A good Pinot Grigio works well here.
  • 3 to 4 garlic cloves: Infuses the dish with fragrant aroma and flavor.
  • 1/2 to 1 teaspoon red pepper flakes: Adjust based on your heat preference. Feel free to skip if you prefer milder dishes!
  • Fine sea salt: Essential for enhancing all the flavors.
  • 1 pound dry orecchiette pasta: This shape is perfect for holding the sauce and ingredients.
  • Freshly grated Pecorino Romano (optional): Sprinkling on top adds a salty, nutty flavor that complements the dish.

How to Make Orecchiette with Sausage and Broccoli Rabe

  1. Prep the broccoli rabe: Rinse thoroughly under cold water, then trim off any tough bottom stems. Coarsely chop the stalks, leaves, and florets into large pieces, setting them aside for later.
  2. Brown the sausage: In a large deep skillet or sauté pan, heat 2 tablespoons of olive oil over medium heat. Scatter the sausage pieces in and cook, stirring often, for 10 to 12 minutes until nicely browned and tender.
  3. Deglaze the pan: Raise the heat to medium-high and add half of the white wine. Scrape up any delicious brown bits stuck to the pan, letting the wine simmer for 2 to 3 minutes, until mostly absorbed. Transfer the sausages to a bowl and set them aside.
  4. Make a garlicky oil: In the same pan, return to medium-low heat and pour in 1/4 cup of olive oil. Add the garlic and cook for 2 to 3 minutes, pressing with a wooden spoon to release its flavor.
  5. Wilt the broccoli: Add the broccoli rabe by the handful. Cover the pan for a few minutes, allowing the broccoli to wilt before adding more. Once all is added, sprinkle with 1/2 to 1 teaspoon of red pepper flakes and 1 teaspoon of fine salt. Cover partially and cook at a gentle simmer, tossing occasionally, until the broccoli is tender and has lost its bright green color, about 20 to 30 minutes.
  6. Boil the pasta: Meanwhile, fill a large pot two-thirds full with water and set over medium-high heat. When it boils, add a generous pinch of salt to flavor the pasta.
  7. Finish the sauce: Once the broccoli is fully cooked, pour in the remaining wine and let it simmer briefly. Add the cooked sausage back into the pan, tossing to combine everything. Cook just until heated through, then turn off the heat and remove the garlic cloves if you prefer, or leave them in for extra flavor.
  8. Cook the pasta: Stir the orecchiette into the boiling salted water and cook until barely al dente, about a minute less than the package directions recommend. Reserve about 1 cup of the cooking water, then drain the pasta.
  9. Toss everything together: Transfer the drained pasta to the pan with the broccoli rabe and sausage. Turn the heat to medium-low. Pour in 1/2 cup of the reserved pasta water and toss until the pasta is well-coated and al dente. Add more reserved water if needed to finish cooking the orecchiette and achieve the desired sauce consistency.
  10. Serve: Divide the pasta into individual bowls. If desired, sprinkle a spoonful of freshly grated Pecorino Romano cheese on top before serving.

Storing & Reheating

Store any leftover Orecchiette with Sausage and Broccoli Rabe in an airtight container in the refrigerator for up to 3 days. For longer preservation, you can freeze it for up to 3 months. Reheat in a skillet on the stove over medium heat, adding a splash of water or olive oil to refresh the sauce if it has thickened. Keep in mind that the broccoli may lose some of its vibrant green hue and texture after freezing, but the flavors remain delicious!

Chef’s Helpful Tips

  • Avoid overcooking the broccoli rabe. It should be tender but still vibrant—overcooked greens lose their appeal.
  • If using frozen orecchiette, make sure to adjust cooking times accordingly, as they may need a little extra time in the boiling water.
  • To enhance flavors further, a squeeze of lemon or a dash of vinegar just before serving can really brighten the dish.
  • Make it ahead by preparing the sausage and sauce in advance; simply toss with cooked pasta when ready to serve.

This delightful Italian classic is not just about the flavors but also about the comfort it brings—perfect for family meals or a cozy dinner night with friends. Don’t hesitate to customize it with your favorite veggies or spices!

Orecchiette With Sausage And Broccoli Rabe
Orecchiette With Sausage And Broccoli Rabe 10

Recipe FAQs

Can I use a different type of sausage?

Absolutely! While Italian turkey sausage is a fantastic choice for this dish, you can substitute it with pork sausage, chicken sausage, or even a meat alternative for a vegetarian version. Each will bring a unique flavor, so choose what fits your palate!

Is broccoli rabe necessary?

Broccoli rabe is the star green in this recipe, but if you can’t find it or prefer something else, try using kale, spinach, or even broccolini. Just keep in mind that cooking times may vary, especially with different greens.

Can I meal prep this dish?

Yes, this recipe is fantastic for meal prep! You can prepare the sausage and broccoli rabe mixture ahead of time and store it separately from the orecchiette. When ready to eat, simply cook the pasta and combine everything—easy and convenient!

Can I make this dish gluten-free?

Certainly! Simply replace the orecchiette with gluten-free pasta. There are plenty of tasty options available that will work wonderfully in this dish. Just be sure to follow the specific cooking instructions for the gluten-free pasta you choose.

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Orecchiette-With-Sausage-And-Broccoli-Rabe-Recipe

Orecchiette with Sausage and Broccoli Rabe

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Experience the delightful Orecchiette with Sausage and Broccoli Rabe. This dish stands out with its comforting blend of savory sausage, vibrant broccoli rabe, and aromatic garlic, making it a perfect option for a quick, wholesome dinner.

  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 pound broccoli rabe
  • Extra virgin olive oil
  • 1 pound (3 to 4 links) italian turkey sausage, removed from their casing and picked apart into small pieces
  • 1/2 cup dry white wine
  • 3 to 4 garlic cloves, lightly crushed and peeled
  • 1/2 to 1 teaspoon red pepper flakes, or to taste
  • Fine sea salt
  • 1 pound dry orecchiette pasta
  • Freshly grated Pecorino Romano (optional)

Instructions

  1. Thoroughly rinse the broccoli rabe and trim off any tough bottom stems. Coarsely chop the tender stalks, leaves, and florets, then set aside.
  2. Pour 2 tablespoons olive oil into a large skillet over medium heat. Cook the sausage in the pan for 10 to 12 minutes until nicely browned but still tender, stirring often.
  3. Raise the heat to medium-high and pour in half of the white wine to deglaze the pan, scraping up any brown bits. Simmer for 2 to 3 minutes until most of the wine is absorbed, then set the sausage aside in a bowl.
  4. Return the skillet to medium-low heat and add 1/4 cup of olive oil along with the garlic. Cook for 2 to 3 minutes to release its flavor, pressing with a wooden spoon.
  5. Add the broccoli rabe by the handful, covering the pan. Cook until the broccoli wilts, then sprinkle in red pepper flakes and fine salt, cooking gently for 20 to 30 minutes until tender and no longer bright green.
  6. Fill a large pot with water and bring it to a boil, adding a generous pinch of salt when bubbling.
  7. Pour in the remaining white wine into the pan with the broccoli and sausage, letting it simmer shortly before tossing everything together and keeping it warm by covering the pan.
  8. Stir the orecchiette into the boiling water and cook until barely al dente, about a minute less than package instructions. Reserve about 1 cup of the cooking water before draining the pasta.
  9. Transfer the drained pasta to the skillet, turn the heat to medium-low, and add 1/2 cup of reserved pasta water. Toss until the pasta is well-coated in the sauce, adding more water if needed to finish cooking the orecchiette.
  10. Divide the pasta among bowls, topping with Pecorino cheese if desired, and serve.

Last Step:

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Notes

For more flavor, try using spicy Italian sausage instead of turkey sausage.
Adjust the amount of red pepper flakes according to your heat preference.
Pecorino Romano is optional but adds a delicious salty finish.

  • Author: Alejandro
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Sauté
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 820mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 65mg

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