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Keto-Bacon-and-Sour-Cream-Muffins-Recipe

Keto Bacon and Sour Cream Muffins

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These Keto Bacon and Sour Cream Muffins are a delightful blend of flavors with bacon and cheddar. Perfect for breakfast, they are easy to make and offer a healthy twist to your morning meal.

  • Total Time: 28 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 large egg
  • 1 cup almond flour
  • 2 ½ tablespoon coconut flour
  • 1 teaspoon baking powder
  • 2 teaspoon red wine vinegar
  • ¼ cup sour cream
  • ¼ cup cheddar cheese shredded
  • 4 ounce bacon
  • salt and pepper to taste
  • 1 ounce butter

Instructions

  1. Preheat your oven to 450°F.
  2. In a large bowl, combine the almond flour, coconut flour, baking powder, salt, and pepper.
  3. In another bowl, whisk together the eggs, red wine vinegar, and sour cream until well combined.
  4. Mix the wet ingredients into the dry ingredients, then gently fold in the shredded cheddar cheese.
  5. Heat a skillet over medium heat and cook the bacon until crispy. Melt the butter in the skillet with the bacon until combined.
  6. Add the bacon and melted butter to the muffin batter and mix well.
  7. Spoon the muffin mixture into a greased muffin tin, trying to create equal-sized muffins. Make sure the centers are peaked since the batter does not rise much.
  8. Bake the muffins for 15-18 minutes or until a skewer inserted comes out clean. Enjoy warm with a pat of extra butter.

Last Step:

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Notes

These muffins are best enjoyed fresh from the oven with a bit of butter.
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Consider adding herbs for extra flavor or swapping cheese types as desired.

  • Author: dani
  • Prep Time: 5 minutes
  • Cook Time: 23 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 muffin
  • Calories: 235
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 19g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 50mg