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Instant Pot Sweet Potatoes

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Instant Pot sweet potatoes are not only fast to prepare but also incredibly versatile. Their natural sweetness and creamy texture can complement any meal, whether for dinner or meal prep.

  • Total Time: 0 hours
  • Yield: 2-8 servings 1x

Ingredients

Scale
  • 2 – 8 medium sweet potatoes, depending on size and availability
  • 1 cup water (1½ cups for 8-quart Instant Pot)

Instructions

  • Wash and poke each sweet potato with a fork.
  • Add water to the Instant Pot.
  • Place a trivet or makeshift stand above the water.
  • Stack the sweet potatoes on the trivet.
  • Seal the lid and pressure cook based on the largest potato's size.
  • Let pressure naturally release for 10 minutes, then quick release any remaining steam.
  • Cool for 10 minutes before serving.

Last Step:

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Notes

Choose sweet potatoes of similar size for even cooking.
Poking the potatoes is crucial to prevent bursting.
Experiment with various toppings like cinnamon or Greek yogurt.

  • Author: dani
  • Prep Time: 5 minutes
  • Cook Time: 20-45 minutes
  • Category: Side Dish
  • Method: Pressure Cooking
  • Cuisine: American

Nutrition

  • Calories: 112
  • Sugar: 5
  • Sodium: 40
  • Fat: 0.1
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 26
  • Fiber: 4
  • Protein: 2
  • Cholesterol: 0