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Grilled-Flank-Steak-Recipe

Grilled Flank Steak

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This Grilled Flank Steak is a flavorful dish that combines juicy meat with a mouthwatering marinade. Perfect for a quick dinner or a healthy meal, it’s made with olive oil, garlic, and balsamic vinegar, making it an irresistible choice for anyone seeking homemade meals.

  • Total Time: 0 hours
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1½ lbs flank steak
  • ½ cup olive oil
  • 3 cloves crushed garlic
  • ¼ cup low sodium soy sauce
  • â…“ cup balsamic vinegar
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons lime juice
  • 1½ tablespoons stone ground mustard
  • ½ teaspoon fresh ground black pepper

Instructions

  1. In a large Ziploc bag or bowl, combine the olive oil, garlic, soy sauce, vinegar, Worcestershire sauce, brown sugar, lime juice, mustard, and black pepper.
  2. Add the flank steak to the marinade, ensuring it is well covered, and refrigerate for 6 hours to overnight, turning several times.
  3. Preheat the grill to medium-high heat, around 450 degrees F.
  4. Remove the steak from the marinade and place it on the grill, discarding the leftover marinade.
  5. Cook for 4-5 minutes on each side or until it reaches your desired doneness, allowing it to sear without disturbance.
  6. After grilling, remove the steak and cover it with aluminum foil. Let it rest for 10-15 minutes.
  7. Slice the steak against the grain at a sharp diagonal using a serrated or sharp knife. Season with kosher salt and fresh ground black pepper to taste.

Last Step:

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Notes

For best results, marinate the steak overnight.
Allowing the steak to rest after grilling helps retain its juices for a more tender bite.
Adjust cooking time based on the thickness of your steak and desired level of doneness.

  • Author: dani
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 110mg