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Green Smoothie

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This Green Smoothie is a vibrant, nutrient-packed drink perfect for a quick breakfast or snack. Combining sweet fruits with fresh spinach, it offers a refreshing, energizing boost.

  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 cups fresh spinach
  • 1 cup frozen strawberries
  • 1 cup frozen mango chunks
  • 3/4 cup unsweetened almond milk
  • 1 tablespoon sweetener (honey, maple syrup, or sugar) – optional
  • Fresh strawberry for garnish, if desired

Instructions

  • Gather all your ingredients.
  • Blend spinach, strawberries, mango, almond milk, and sweetener until smooth.
  • Adjust thickness with more almond milk if needed.
  • Pour into a glass and garnish with a fresh strawberry.

Last Step:

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Notes

Using frozen fruit gives a chilled texture.
Adjust spinach quantity based on taste preferences.
Store leftovers in a sealed container for up to 24 hours.

  • Author: dani
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Calories: 150
  • Sugar: 12
  • Sodium: 130
  • Fat: 3.5
  • Saturated Fat: 0.5
  • Unsaturated Fat: 2.5
  • Trans Fat: 0
  • Carbohydrates: 28
  • Fiber: 4
  • Protein: 3
  • Cholesterol: 0