Egg Cheese and Sausage Muffins

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dani
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Egg-Cheese-and-Sausage-Muffins-Recipe

Egg Cheese and Sausage Muffins are a delightful, hearty treat that brings comfort to any breakfast table. These savory little bites combine rich, fluffy eggs, zesty Italian sausage, and gooey cheddar cheese, perfect for kickstarting the day on a delicious note. What I love about this recipe is its versatility—whether you’re enjoying them during a busy weekday breakfast, hosting a brunch gathering, or packing them up as an on-the-go snack, they never fail to please. They’re far better than anything you’ll find in a store, and they won’t break the bank.

Egg Cheese And Sausage Muffins
Egg Cheese And Sausage Muffins 9

I remember the first time I made Egg Cheese and Sausage Muffins; it was a chilly morning, and the kitchen filled with the comforting aroma of cooking sausage. I could hardly wait for them to bake! As the muffins puffed up beautifully in the oven, I knew I had a winner. Trust me, once you try them, you’ll see why this recipe is such a family favorite—it’s easy, budget-friendly, and downright satisfying. Roll up your sleeves and let’s whip up a batch of these scrumptious muffins!

Why You’ll Love This Recipe

  • Simple & Quick: They come together in under 45 minutes, making them perfect for busy mornings.
  • Irresistible Flavor: Each bite bursts with flavor from the savory sausage and creamy cheese.
  • Eye-Catching Appeal: These golden muffins are not just tasty; they look adorable too!
  • Flexible Serving: Great for breakfast, brunch, or even as a party appetizer.
  • Diet-Friendly Options: You can easily swap the sausage for turkey or veggie options to fit your diet.

Ingredients You’ll Need

  • Cooking spray: This helps prevent sticking, especially if you’re not using liners.
  • 1 tablespoon olive oil: Adds flavor while cooking the sausage, and it helps keep it moist.
  • 1 pound raw chicken (or poultry) Italian sausage links, casings removed: This gives the muffins their hearty basis. Feel free to substitute with turkey sausage for a lighter option.
  • 12 eggs: The star ingredient, providing protein and a fluffy texture. Make sure they’re at room temperature for best results.
  • ¼ cup milk (or any milk of choice): This adds a nice creaminess to the eggs. Dairy-free options work too!
  • ½ cup shredded cheddar cheese: For that melty goodness, sprinkle your favorite cheese for a twist—think pepper jack for added spice!
  • 1 teaspoon garlic powder: Infuses the mixture with aromatic garlic flavor.
  • 1 teaspoon onion powder: Complements the garlic and sausage beautifully.
  • ½ teaspoon salt: Enhances all the other flavors in this scrumptious muffin.
  • ½ teaspoon ground black pepper: Adds a subtle kick of heat.

How to Make Egg Cheese and Sausage Muffins

  1. Preheat the Oven: Start by preheating your oven to 350 degrees Fahrenheit. A well-heated oven is vital for those perfectly puffed muffins.
  2. Prepare the Muffin Pan: Spray a 12-cup muffin pan with cooking spray or line it with silicone or parchment liners and set aside. This ensures no muffin goes unclaimed!
  3. Cook the Sausage: In a large skillet over medium-high heat, cook the sausage until it’s no longer pink, about 8-10 minutes. As they cook, break the sausage into small crumbles with a spatula for even distribution.
  4. Divide the Sausage: If needed, drain excess grease before evenly dividing the sausage crumbles among the 12 muffin cups.
  5. Whisk the Egg Mixture: In a large bowl, whisk together 12 eggs, ¼ cup milk, garlic powder, onion powder, salt, and pepper until smooth and combined. This mixture is key to fluffy muffins!
  6. Fill with Egg Mixture: Pour the egg mixture evenly over the chicken sausage in each muffin cup. Give it a light stir to mix the sausage and eggs.
  7. Add Cheese: Sprinkle ½ cup shredded cheddar cheese evenly over the muffin cups. Don’t skimp on cheese—it makes everything better!
  8. Bake: Cook in the preheated oven for 20-23 minutes or until the eggs are set and lightly browned around the edges. You’ll know they’re done when they bounce back slightly when touched.
  9. Serve and Enjoy: Let them cool slightly before serving hot. These muffins are best enjoyed fresh!

Storing & Reheating

To store your Egg Cheese and Sausage Muffins, place them in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to 4 days. Alternatively, you can freeze them for up to 3 months—just be sure to use freezer-safe bags or containers! To reheat, pop them in the microwave on high for about 30-40 seconds, or bake in a preheated 350-degree oven for about 10 minutes. Note that the texture may slightly change when reheated, but a quick refresher in the oven helps revitalize them!

Chef’s Helpful Tips

  • The most common mistake is overbaking; keep an eye on your muffins, as they bake quickly!
  • Using room temperature eggs helps achieve a fluffier texture, so take them out of the fridge ahead of time if you can.
  • Don’t skip the seasoning; the combination of garlic and onion powder brings out the savory flavors of the sausage beautifully.
  • You can prep these ahead of time and store them in the fridge, then bake fresh for breakfast.
  • Want a crunchy top? Sprinkle some extra cheese on top before baking—trust me, you’ll love the texture!

Egg Cheese and Sausage Muffins are a quintessential addition to any breakfast or brunch spread. Not only do they deliver on flavor and convenience, but they also leave plenty of room for customization. Whether you choose to add some veggies or switch up the cheese, the possibilities are endless. Enjoy the process of making them and feel free to experiment with your ingredients. Your kitchen will smell amazing, and your taste buds will thank you!

Egg Cheese And Sausage Muffins
Egg Cheese And Sausage Muffins 10

Recipe FAQs

Can I make them ahead of time?

Yes! You can prepare the egg mixture the night before and store it in the fridge. When you’re ready to bake, just add the sausage and cheese mixture and pop them in the oven for a hot, fresh breakfast!

Can I freeze these muffins?

Absolutely! Once they are fully cooled, wrap them individually in plastic wrap and place them in an airtight container or freezer bag. They can be frozen for up to 3 months, making them a convenient option for busy days.

What can I substitute for the sausage?

You can use turkey sausage, chicken sausage, or even a plant-based sausage if you prefer a vegetarian option. Each will bring its unique flavor; just be mindful of cooking times if you are using raw sausage.

How do I know when the muffins are done?

The muffins are ready when the edges are golden brown and they have puffed up nicely. A toothpick inserted in the center should come out clean with just a few crumbs. If the toothpick comes out wet, give them a few more minutes in the oven.

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Egg-Cheese-And-Sausage-Muffins-Recipe

Egg Cheese and Sausage Muffins

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These Egg Cheese and Sausage Muffins are packed with flavor and perfect for a quick breakfast or snack. With cheesy, savory goodness and a blend of spices, this easy recipe will be a favorite among all. Perfect for meal prep too!

  • Total Time: 0 hours
  • Yield: 12 muffins 1x

Ingredients

Scale
  • cooking spray
  • 1 tablespoon olive oil
  • 1 pound raw chicken (or poultry) italian sausage links (casings removed)
  • 12 eggs
  • ¼ cup milk (or any milk of choice)
  • ½ cup shredded cheddar cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper

Instructions

  1. Preheat the oven to 350 degrees.
  2. Spray a 12-cup muffin pan with cooking spray or line it with silicone or parchment liners and set aside.
  3. Cook the sausages in a large skillet over medium-high heat until no longer pink, breaking them up into small pieces as they cook.
  4. If needed, drain slightly, and then divide sausage crumbles among the 12 muffin cups.
  5. In a large bowl, whisk together eggs, milk, garlic powder, onion powder, salt, and pepper until well combined.
  6. Pour the egg mixture evenly over the chicken sausage and lightly stir them together.
  7. Sprinkle cheese evenly over the muffin cups.
  8. Bake for 20 – 23 minutes or until the eggs are set.
  9. Serve hot.

Last Step:

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Notes

You can substitute the Italian sausage with turkey sausage for a lighter option.
These muffins can be frozen for easy reheating later.
Feel free to add vegetables like spinach or bell peppers for added nutrition.

  • Author: dani
  • Prep Time: N/A
  • Cook Time: 33 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 175
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 14g
  • Cholesterol: 130mg

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