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Beetroot Orange Salad

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Beetroot Orange Salad combines earthy beetroot and juicy oranges for a delicious and nutritious dish. Perfect as a side or a light meal, it’s simple yet impressive.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 oranges
  • 10 oz (300 grams) vacuum-packed roasted beetroot (about 4 beets)
  • ⅓ cup walnuts, toasted
  • 2 spring onions, finely sliced
  • 2 tablespoons fresh parsley, chopped
  • 1 ½ tablespoons extra virgin olive oil
  • 1 ½ tablespoons lemon juice or apple cider vinegar
  • ½ teaspoon maple syrup or honey
  • 1 teaspoon Dijon mustard
  • ⅓ teaspoon ground cumin
  • ¼ teaspoon cumin seeds (optional)
  • ½ teaspoon sea salt (or to taste)
  • ⅛ teaspoon black pepper

Instructions

  • Peel and slice the oranges into half rounds.
  • Drain and slice the beetroot into 1 cm thick rounds.
  • Arrange overlapping slices of orange and beetroot on a serving plate.
  • Scatter toasted walnuts, sliced spring onions, and parsley on top.
  • Combine dressing ingredients in a jar and shake well.
  • Pour dressing evenly over the salad before serving.

Last Step:

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Notes

Use ripe oranges for the best flavor.
Toast walnuts just before serving for added crunch.
Keep dressing separate until ready to serve for freshness.

  • Author: jeremy
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Vegan

Nutrition

  • Calories: 250
  • Sugar: 10
  • Sodium: 150
  • Fat: 15
  • Saturated Fat: 2
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 6
  • Protein: 6
  • Cholesterol: 0