Banana Oatmeal Pancakes

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jeremy
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Banana-Oatmeal-Pancakes-Recipe

Vegan Banana Oatmeal Pancakes have a little bit of everything: they’re hearty, naturally sweetened, and oh-so-easy to whip up on a busy morning. These delightful pancakes take just 5 minutes of prep and 15 minutes of cooking time, making them a perfect breakfast or brunch option for any day of the week. The combination of ripe bananas and rolled oats creates a perfect fluffy texture that rivals any store-bought pancake mix, and they’re as delicious as they are nutritious.

Banana Oatmeal Pancakes
Banana Oatmeal Pancakes 9

When I first stumbled upon this recipe, I was on the lookout for something both delicious and healthy. My cravings for pancakes were real, but I wanted something that didn’t rely on dairy or refined sugars. Enter these scrumptious banana oatmeal pancakes! They’re incredibly satisfying and provide a great start to your day, with a delightful mix of flavors and textures in each bite. You’re going to want to add this recipe to your regular lineup!

Why You’ll Love This Recipe

  • Simple & Quick: Mix and cook in under 30 minutes—perfect for busy mornings.
  • Irresistible Flavor: Naturally sweet from ripe bananas, making each bite soft and flavorful.
  • Eye-Catching Appeal: Golden brown pancakes that look as good as they taste.
  • Flexible Serving: Enjoy them for breakfast, brunch, or a cozy evening snack.
  • Diet-Friendly Options: Vegan and easily made gluten-free; everyone can indulge!

Ingredients You’ll Need

  • 2 cups rolled oats: Use gluten-free oats if needed for a gluten-free option. Ground oats form the base of these fluffy pancakes.
  • 2 medium ripe bananas (about 200g/7oz): Their natural sweetness replaces added sugars and gives moisture to the batter.
  • 1 ¼ cups water: Adjust this to achieve your desired batter consistency. Adding more will loosen the batter, while less will thicken it.
  • 2 teaspoons baking powder: This helps the pancakes rise, creating a soft and fluffy texture.
  • 1 teaspoon neutral oil: To lightly grease your skillet and prevent sticking. You can use coconut oil or canola oil.

How to Make Banana Oatmeal Pancakes

  1. Prepare the Oats: Place 2 cups of rolled oats in a high-speed blender and blend until they achieve a fine flour-like consistency. This will help ensure your pancakes are smooth and not grainy.
  2. Mix Ingredients: Add the mashed bananas, 1 ¼ cups water, and 2 teaspoons baking powder into the blender with the ground oats. Blend until you have a smooth, lump-free batter. If you’d like to enhance the banana flavor, consider adding a splash of vanilla extract at this point.
  3. Check Consistency: Pour the batter into a bowl and check its thickness. It should be thick yet pourable. If it’s too thick, slowly mix in more water until you achieve the perfect pancake batter consistency. If it’s too runny, add a pinch more oats.
  4. Heat the Skillet: Heat a non-stick skillet or griddle over medium heat. Lightly grease it with 1 teaspoon of neutral oil for the best sear.
  5. Cook the Pancakes: Using a measuring spoon, scoop about 3 tablespoons of the batter per pancake onto the skillet.
  6. Watch for Bubbles: Cook the pancakes for 2-3 minutes until the edges look set and bubbles form on the surface. This indicates that it’s ready to flip.
  7. Flip with Care: Gently flip each pancake using a spatula and cook for another 2-3 minutes until the other side is golden brown.
  8. Serve Warm: Enjoy these pancakes right off the skillet with your favorite toppings, whether that’s fresh fruit, maple syrup, or a sprinkle of nuts.

Storing & Reheating

Leftover pancakes can be stored at room temperature for a few hours but are best kept in the refrigerator for up to 5 days in an airtight container. If you want to keep them longer, feel free to freeze them! Just separate each pancake with parchment paper and place them in a freezer-safe bag for up to 3 months. When you’re ready to enjoy, simply reheat them in the toaster or microwave until warm, which can give the pancakes a refreshing taste, though the texture may slightly change.

Chef’s Helpful Tips

  • Preventing Sticky Pancakes: Ensure your skillet is adequately greased and preheated; this prevents sticking and gives a beautiful golden crust.
  • Adjust Sweetness: If you crave extra sweetness, consider stirring a spoonful of maple syrup into the batter.
  • Make-Ahead Option: The batter can be made ahead and stored in the fridge for a few hours if you want to save time in the morning.
  • Hearty Additions: Feel free to mix in blueberries or walnuts for an added texture and flavor kick.
  • Monitor Heat: If your pancakes are browning too quickly before cooking through, lower your heat slightly for even cooking.

There’s a certain joy that comes with making pancakes from scratch; it’s satisfying to see the simple ingredients transform into something delightful. These Vegan Banana Oatmeal Pancakes don’t just taste great; they offer everything we crave on a busy morning—a breakfast that is not only quick but also nutritious.

Experiment with toppings, try infusing different flavors, or simply enjoy them plain. The flexibility of this recipe allows you to tailor it to your taste preferences. You’ll find that once you try making your own pancakes, it might just become a beloved weekend routine to gather with loved ones around the griddle.

Banana Oatmeal Pancakes
Banana Oatmeal Pancakes 10

Recipe FAQs

Can I use quick oats instead of rolled oats?

Absolutely! Quick oats can be used if that’s what you have on hand, but they may yield a slightly different texture. Blending them into a flour before mixing with the other ingredients is still essential for the best results.

How can I ensure my pancakes don’t turn out flat?

Make sure your baking powder is fresh and active. If it’s older, it might not give the batter the lift it needs. Additionally, allow the pancakes to bubble on the surface before flipping, which indicates that they are cooking well inside.

Are there nut-free alternatives I can use?

Certainly! You can swap out nuts for seeds like sunflower seeds or omit them entirely. The pancakes are already packed with flavor, so they will still be delicious without any add-ins.

Can I double the recipe?

Yes, doubling the recipe is an excellent idea if you’re cooking for a crowd or want leftovers! Just keep in mind that the cooking time may be slightly longer as you’ll likely cook in batches.

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Banana-Oatmeal-Pancakes-Recipe

Banana Oatmeal Pancakes

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These Banana Oatmeal Pancakes combine the sweetness of ripe bananas with wholesome rolled oats, creating a delightful breakfast that’s both healthy and easy to prepare. Perfect for anyone craving a homemade meal in a short amount of time!

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups rolled oats (use gluten-free if needed)
  • 2 medium ripe bananas (about 200g/7oz, mashed)
  • 1 ¼ cups water (adjust for batter consistency)
  • 2 teaspoons baking powder (gluten-free if required)
  • 1 teaspoon neutral oil (for greasing skillet, optional)

Instructions

  1. Place the rolled oats in a high-speed blender and process until finely ground.
  2. Add the mashed bananas, water, and baking powder to the blender. Blend until a smooth, lump-free batter forms.
  3. Check the batter consistency; it should be thick yet pourable. Adjust with more water if too thick or more oats if too runny.
  4. Heat a non-stick skillet or griddle over medium heat and lightly grease it with oil, if using.
  5. Scoop about 3 tablespoons of batter per pancake onto the skillet.
  6. Cook the pancakes for 2-3 minutes until the edges look set and bubbles form on the surface.
  7. Carefully flip using a spatula and cook the other side for 2-3 minutes until golden brown.
  8. Serve the pancakes warm with your favorite toppings.

Last Step:

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Notes

For a thicker pancake, add a little more oats to the batter.
Serve with fruits, maple syrup, or your choice of toppings for added flavor.
These pancakes freeze well for a quick breakfast option later.

  • Author: jeremy
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Griddle
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 pancake
  • Calories: 140
  • Sugar: 1g
  • Sodium: 5mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

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