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Bacon Wrapped Brussel Sprouts

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These Bacon Wrapped Brussel Sprouts are a savory delight that perfectly balances crispy bacon and tender Brussels sprouts, making them an exceptional appetizer or snack.

  • Total Time: 0 hours
  • Yield: 12 servings 1x

Ingredients

Scale
  • 24 baby Brussels sprouts (or regular-sized, halved)
  • ¼ cup (80 g) maple syrup
  • 2 tablespoons brown sugar
  • ⅛ teaspoon cayenne pepper
  • 12 slices bacon

Instructions

  • Preheat the oven to 400°F (200°C) and line a baking sheet with aluminum foil.
  • Clean and trim Brussels sprouts, removing wilted leaves.
  • In a bowl, whisk together maple syrup, brown sugar, and cayenne pepper.
  • Cut bacon slices in half and brush each piece with the syrup mixture.
  • Wrap each Brussels sprout with bacon and place them seam side down on the baking sheet.
  • Brush the tops with any remaining syrup mixture and bake for 30-40 minutes until crispy and tender.

Last Step:

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Notes

Ensure Brussels sprouts are uniform in size for even cooking.
Adjust baking time as needed for bacon crispiness.
Let cool slightly before serving to enhance flavors.

  • Author: jeremy
  • Prep Time: 15 minutes
  • Cook Time: 30-40 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 80
  • Sugar: 3
  • Sodium: 200
  • Fat: 5
  • Saturated Fat: 2
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 6
  • Fiber: 1
  • Protein: 4
  • Cholesterol: 10