Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Buffalo Cauliflower

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Air Fryer Buffalo Cauliflower combines a crispy texture with zesty buffalo flavor, making it an ideal plant-based snack or appetizer for any gathering.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 24 oz cauliflower, chopped into small florets (approximately 4 cups)
  • 1/4 cup cornstarch
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup water
  • 1/4 cup buffalo-style wing sauce
  • Chopped chives or parsley for garnish (optional)

Instructions

  • Chop cauliflower into small, bite-sized florets.
  • In a mixing bowl, whisk together cornstarch, water, garlic powder, onion powder, paprika, salt, and black pepper until smooth.
  • Add cauliflower florets to the bowl and coat thoroughly with the mixture.
  • Place coated cauliflower in a single layer in the air fryer basket and cook at 400°F for 5 minutes.
  • Shake basket and cook for an additional 5 minutes.
  • Transfer cauliflower to a mixing bowl, toss with buffalo sauce until well coated.
  • Return cauliflower to the air fryer and cook for another 5-10 minutes until crispy.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

Ensure all cauliflower pieces are cut to the same size for even cooking.
Cook in batches if necessary to prevent overcrowding.
Adjust the amount of buffalo sauce based on your preferred spice level.

  • Author: jeremy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Calories: 110
  • Sugar: 1
  • Sodium: 500
  • Fat: 2.5
  • Saturated Fat: 0.5
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 21
  • Fiber: 5
  • Protein: 4
  • Cholesterol: 0