Garlic Chicken & Kale Spaghetti is a delightful dish that brings together the comforting familiarity of pasta with the vibrant flavors of roasted garlic and fresh greens. Picture this: tender spaghetti coated in a creamy garlic sauce, paired perfectly with tender kale and juicy chicken, all coming together for a wholesome meal. Whether you’re cooking for your family or hosting friends, this recipe will impress everyone at the table. It’s not just about eating; it’s about creating a memorable dining experience where flavor takes the spotlight. Plus, it’s quick to whip up, which means you can focus on enjoying your evening instead of spending hours in the kitchen. So, grab your apron, and let’s make this delicious Garlic Chicken & Kale Spaghetti together!

Why This Recipe Works

Garlic Chicken & Kale Spaghetti combines tender, nutrient-rich kale with savory, roasted chicken, creating a harmonious blend of flavors that elevates a simple pasta dish. The creamy garlic sauce coats the whole wheat spaghetti beautifully, making every bite a wholesome delight. This recipe leverages the natural sweetness of roasted garlic and the slight bitterness of kale, balancing health and flavor.

Why You’ll Love This Garlic Chicken & Kale Spaghetti

Love at first bite! This Garlic Chicken & Kale Spaghetti is not only delicious but also quick to prepare, making it perfect for busy weeknights. The dish is packed with protein, vitamins, and a touch of comfort, ensuring your family will ask for seconds. Its versatility allows for easy modifications, accommodating various tastes and dietary preferences, all while delivering on flavor.

Ingredients

2 tablespoons butter
2 tablespoons olive oil
5 cloves garlic, minced
2 1/2 cups chopped baby kale
3 tablespoons all-purpose flour
2 cups milk
1 teaspoon chicken bouillon paste
1 teaspoon basil
1/4 teaspoon thyme
1/4 teaspoon oregano
1/8 teaspoon red pepper flakes
Salt to taste
Black pepper to taste
1 1/2 cups cooked, shredded chicken (preferably rotisserie)
1 cup artichoke hearts, chopped
1/2 lb whole wheat spaghetti
1/2 cup Parmesan cheese, grated, plus more for garnish

Cooking Instructions

Boil the Spaghetti

Bring a large pot of salted water to a boil. Add the whole wheat spaghetti and cook to al dente, following package directions.

Sauté Garlic and Kale

In a large skillet, heat the butter and olive oil over medium heat. Add the minced garlic and chopped baby kale. Sauté until fragrant and tender, approximately 2 minutes.

Create the Sauce

Sprinkle the flour over the sautéed garlic and kale mixture. Stir and cook for about 1 minute until incorporated. Gradually whisk in the milk while reducing heat to medium-low to prevent lumps.

Add Flavorful Ingredients

Mix in the chicken bouillon paste, basil, thyme, oregano, red pepper flakes, salt, and black pepper.

Combine with Chicken and Artichokes

Add the cooked, shredded chicken and chopped artichoke hearts to the sauce. Stir until well combined and heat for another 3 minutes or until the sauce thickens and the chicken is heated through.

Toss with Spaghetti

Drain the cooked spaghetti and toss it with the sauce, making sure every strand is coated. Top with grated Parmesan cheese and serve immediately.

Serving Suggestions

Serve your Garlic Chicken & Kale Spaghetti with a fresh green salad drizzled with vinaigrette and crusty bread on the side for a complete meal. A glass of white wine or sparkling water with lemon complements the dish beautifully.

Tips for Success

Use shredded rotisserie chicken for a quicker option and added flavor.
Feel free to substitute kale with spinach or Swiss chard based on your preference.
Adjust the level of garlic and spices according to your taste.

Variations

Add red bell peppers or mushrooms for extra flavor and texture.
Substitute gluten-free pasta to accommodate dietary restrictions.
Incorporate more veggies like zucchini or cherry tomatoes for additional nutrients.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, adding a splash of milk if the sauce has thickened too much.

Pairing Ideas

Pair Garlic Chicken & Kale Spaghetti with a classic Caesar salad or garlic focaccia for a delightful dining experience. Enjoy with a light-bodied white wine such as Sauvignon Blanc or a refreshing citrus-infused iced tea.

FAQs

Can I use other types of pasta?
Absolutely! You can substitute with any pasta shape you like, such as penne or linguine.

Is this dish suitable for meal prep?
Yes, it keeps well and can be portioned for quick lunches throughout the week.

How can I make this dish dairy-free?
Use almond milk or coconut milk and omit the cheese, or substitute with a dairy-free alternative.

Can I add more vegetables to this recipe?
Definitely! Feel free to add your favorite vegetables, such as bell peppers or zucchini.

What can I serve alongside this dish?
A side of roasted vegetables or a simple salad pairs wonderfully with this pasta.

Garlic Chicken & Kale Spaghetti is not just a meal; it’s a celebration of flavor and nutrition that satisfies both the taste buds and the body. Perfect for any home cook, this dish combines the richness of garlic and cream with the health benefits of kale, making it a go-to recipe for those seeking quick yet satisfying dinner options. Enjoy the burst of flavor in every bite, and don’t hesitate to make it your own by adding your favorite ingredients!